Adventures

promfit:

Great fitness quote!
Work out with us! & Get in shape for Prom!

promfit:

Great fitness quote!

Work out with us! & Get in shape for Prom!

(via tumblrgym)

A conversation with my fat

Me: So listen, we need to talk.

Fat: Is something wrong

Me: Its just.... Well, Its not working out

Fat: But- but, we've been together for so long

Me: There's someone else

Muscle: Hey there, baby

tumblrgym:

theorganicavenger:

Alright.. so it took her several years to go from bigger to bombshell.. But you know, it takes time to change your life :) Remember that the next time you stand in front of the mirror, feeling like there is not enough progress. You will get there!!!

BEFORE: AGE 23 HEIGHT 5’10” WEIGHT 175 lbs BODY FAT 30%

AFTER: AGE 29 HEIGHT 5’10” WEIGHT 135 lbs BODY FAT 12%

Just because weight loss takes time doesn’t mean that it wont be worth it when you get there. Great things don’t always happen right away. But they do happen eventually.